{"id":585,"date":"2012-11-07T09:03:08","date_gmt":"2012-11-07T09:03:08","guid":{"rendered":"http:\/\/xn--judo-lbben-feb.de\/?page_id=585"},"modified":"2012-11-07T09:03:08","modified_gmt":"2012-11-07T09:03:08","slug":"blau","status":"publish","type":"page","link":"https:\/\/xn--judo-lbben-feb.de\/?page_id=585","title":{"rendered":"blau"},"content":{"rendered":"<h1 style=\"text-align: center;\">Der blaue G\u00fcrtel (2. Kyu)<\/h1>\n<p style=\"text-align: center;\"><a href=\"https:\/\/xn--judo-lbben-feb.de\/wp-content\/uploads\/2012\/11\/blau.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-587\" title=\"blau\" src=\"https:\/\/xn--judo-lbben-feb.de\/wp-content\/uploads\/2012\/11\/blau.jpg\" alt=\"\" width=\"150\" height=\"100\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>hier steht Euch das Pr\u00fcfungsprogramm zum <a title=\"Downloads\" href=\"https:\/\/xn--judo-lbben-feb.de\/?page_id=377\">Download<\/a> bereit.<\/em><\/p>\n<p style=\"text-align: center;\">Zum Erwerb des blauen G\u00fcrtel sind u.a. diese Wurftechniken auszuf\u00fchren:<\/p>\n<p style=\"text-align: center;\"><strong>Yoko-otoshi<\/strong> (beidseitig)<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/xn--judo-lbben-feb.de\/wp-content\/uploads\/2012\/11\/yoko-otoshi.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-589\" title=\"yoko-otoshi\" src=\"https:\/\/xn--judo-lbben-feb.de\/wp-content\/uploads\/2012\/11\/yoko-otoshi.gif\" alt=\"\" width=\"173\" height=\"188\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong>Ashi-uchi-mata<\/strong><\/p>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/xn--judo-lbben-feb.de\/wp-content\/uploads\/2012\/11\/Ashi-uchi-mata.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-590\" title=\"Ashi-uchi-mata\" src=\"https:\/\/xn--judo-lbben-feb.de\/wp-content\/uploads\/2012\/11\/Ashi-uchi-mata.gif\" alt=\"\" width=\"207\" height=\"178\" \/><\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Utsuri-goshi<\/strong><\/p>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/xn--judo-lbben-feb.de\/wp-content\/uploads\/2012\/11\/utsuri-goshi.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-591\" title=\"utsuri-goshi\" src=\"https:\/\/xn--judo-lbben-feb.de\/wp-content\/uploads\/2012\/11\/utsuri-goshi.gif\" alt=\"\" width=\"150\" height=\"204\" \/><\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Yoko-gake<\/strong> (beidseitig)<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/xn--judo-lbben-feb.de\/wp-content\/uploads\/2012\/11\/yoko-gake.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-592\" title=\"yoko-gake\" src=\"https:\/\/xn--judo-lbben-feb.de\/wp-content\/uploads\/2012\/11\/yoko-gake.gif\" alt=\"\" width=\"188\" height=\"200\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong>Kata-ashi-dori <\/strong><em>(nicht abgebildet)<\/em><em> oder<\/em><strong><\/strong><br \/>\n<strong>Kuchiki-taoshi<\/strong><\/p>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/xn--judo-lbben-feb.de\/wp-content\/uploads\/2012\/11\/kochiki-taoshi.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-593\" title=\"kuchiki-taoshi\" src=\"https:\/\/xn--judo-lbben-feb.de\/wp-content\/uploads\/2012\/11\/kochiki-taoshi-224x300.gif\" alt=\"\" width=\"224\" height=\"300\" \/><\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><strong>oder eine beliebige Beingreiftechnik<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Der blaue G\u00fcrtel (2. Kyu) hier steht Euch das Pr\u00fcfungsprogramm zum Download bereit. Zum Erwerb des blauen G\u00fcrtel sind u.a. diese Wurftechniken auszuf\u00fchren: Yoko-otoshi (beidseitig) Ashi-uchi-mata Utsuri-goshi Yoko-gake (beidseitig) Kata-ashi-dori (nicht abgebildet) oder Kuchiki-taoshi oder eine beliebige Beingreiftechnik<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":81,"menu_order":6,"comment_status":"closed","ping_status":"open","template":"full-width-page.php","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-585","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/xn--judo-lbben-feb.de\/index.php?rest_route=\/wp\/v2\/pages\/585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--judo-lbben-feb.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/xn--judo-lbben-feb.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/xn--judo-lbben-feb.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--judo-lbben-feb.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=585"}],"version-history":[{"count":0,"href":"https:\/\/xn--judo-lbben-feb.de\/index.php?rest_route=\/wp\/v2\/pages\/585\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/xn--judo-lbben-feb.de\/index.php?rest_route=\/wp\/v2\/pages\/81"}],"wp:attachment":[{"href":"https:\/\/xn--judo-lbben-feb.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}